Get enough rest and reduce your stress. Stress stimulates the adrenal gland and in the acne-prone individual, the adrenal gland promotes oil production which leads to clogged pores. Stay away from foods, vitamin supplements and sports drinks/bars that contain iodides. Iodized salt, seafood, fish, ... Read More about Tips for Clear Skin
It’s the salt on those fries. Yes, it is salty foods and food high in iodides that are the culprit in making acne worse. Below is a list of foods typically high in iodides. We tell people to not go crazy around eliminating these foods, just be aware of eating too much of ... Read More about It’s Not the Chocolate or the Greasy Fries!
More people are suffering from breakouts than ever before, according to a study presented at the American Academy of Dermatology’s annual meeting this March. Even though over 50% of adults continue to get acne well into adulthood, if you are over 18 and have acne, it’s easy to feel like you’re ... Read More about What is Adult Acne?
Peanut butter tastes ridiculously amazing, right? But right now, I’m going to give you reasons to avoid this potentially acne-causing food. That’s right, peanut butter can trigger acne. I know, it’s a bummer… but I do have a few nutty alternatives for you at the end. Big Problem #1: Omega-6 Fatty ... Read More about Peanut Butter — Acne’s Enemy
Four Amazing Products for $340 (regularly $439) when purchased together. People often ask me, "what do you use on your skin?" Well, ladies...here it is. Rene's anti-aging beauty regime at 25% off when you purchase all four products together. I cleanse with Apricot Facial Cleanser, and I follow ... Read More about March Anti-Aging Product Promotion 25% Off