foods that cause acne

Peanut Butter — Acne’s Enemy

Acne Solutions, Beauty Blog, Facials, Skincare

Peanut butter tastes ridiculously amazing, right? But right now, I’m going to give you reasons to avoid this potentially acne-causing food. That’s right, peanut butter can trigger acne. I know, it’s a bummer… but I do have a few nutty alternatives for you at the end. Big Problem #1: Omega-6 Fatty Acids (TONS) Peanut butter […]

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Renee at Beach Beauty Bar is my skin savor! After 6 years of endless online research, 2 dermatologists, dietary changes, oral and topical antibiotics,...

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Was blessed as a teenager to have beautiful skin with no acne but then in my 20's-40's I was constantly battling horrible, painful cycstic acne on my chin that has left me with scars and very uneven skin tone. I just had my first facial in over 20+ years with Sammy and it was terrific. My skin feels and looks better and more evenly toned in just one day! So excited to continue with their protocol.