Do you notice an influx in your acne breakouts when you consume creatine? Do you take a pre-workout before hitting the gym? Did you know that the most popular ingredient used in pre-workout called creatine is the predominant cause of your acne breakouts? Ask any skincare professional and they will tell you that, yes indeed, […]
It’s almost common knowledge by now that vitamin B12 equates to adding energy to your body. Right? But did you know that it’s also a massive trigger for your acne? Yep. To put it quite plainly, vitamin B12 is should be used with care & caution – especially for acne-prone skin types. We all know
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Vitamin B12 triggers your acne. Did you know that having too much vitamin B12 in your diet can trigger acne breakouts, according to a new study? Turns out, in some people, B12 can worsen acne. That’s because this water-soluble vitamin can change your skin’s bacteria, leading to acne-forming inflammation, according to a new study published
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Are you overwhelmed by all of the supplement options out there? I mean — Omega this and Omega that! We understand your frustration. Many people may take a fish oil supplement daily but if you asked them why they would probably just tell you something like, “Well it’s good for your heart & helps your
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Ever wondered how to find acne causing ingredients? At the beginning of each new year, we complete a thorough review of acne-safe products we recommend to our clients. It is important to know that manufacturers of foods, cosmetics, vitamins and supplements often change their formulas without us ever knowing it. We are in the process
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You’ll learn about…
* The acne-safe laundry detergents we recommend
* The ONE item to eliminate from your acne-clearing laundry routine
* A simple bedtime hack you can implement immediately that won’t contribute to acne flare ups
* And more!