Why Vitamin B12 and Biotin Trigger Acne (And How to Avoid Them)
Do Vitamins B12 and Biotin (B7) Trigger Acne If you’re struggling with acne, especially cystic breakouts, there might be a surprising cause: Vitamin B12 and Biotin (B7). While both vitamins are essential for overall health, high doses—particularly those found in supplements—can trigger or worsen acne in sensitive individuals. In this post, we’ll explain why B12 […]
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