These simple clear skin tips will help you immensely in your journey to clear your skin of acne. Get enough rest and reduce your stress. Stress stimulates the adrenal gland and in the acne-prone individual, the adrenal gland promotes oil production which leads to clogged pores. Stay away from foods, vitamin supplements and sports drinks/bars […]
Peanut butter tastes ridiculously amazing, right? But right now, I’m going to give you reasons to avoid this potentially acne-causing food. That’s right, peanut butter can trigger acne. I know, it’s a bummer… but I do have a few nutty alternatives for you at the end. Big Problem #1: Omega-6 Fatty Acids (TONS) Peanut butter
Peanut Butter — Acne’s Enemy Read More »
If you’re having acne issues and don’t have a specific medication handy, you may wish to consider breaking open a standard ibuprofen liquid gel capsule and gently rub the liquid into the affected area. This tip works well when you notice a pimple rearing it’s ugly head away from home. Ibuprofen is an anti-inflammatory and the
Acne Quick Tip: Ibuprofen for Breakouts Read More »
You’ll learn about…
* The acne-safe laundry detergents we recommend
* The ONE item to eliminate from your acne-clearing laundry routine
* A simple bedtime hack you can implement immediately that won’t contribute to acne flare ups
* And more!