Is there a connection between drinking milk and acne? What you eat and breakouts? According to doctors, there is strong evidence that points to yes. One of the culprits at the top of the breakout-suspect list is dairy. Have you heard about this yet? If you eat milk, cheese, ice cream, or any other kind […]
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Alkaline water has been dominating the health and fitness world for a while now, but what is the hype all about – and the better question is, can it help clear your acne? Regular water has a pH of around 7, putting it right in the middle of the pH scale. Alkaline water, however, is
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Gut health, probiotics and acne…is there a connection? It’s not shocking that diet plays a huge role in how well you feel, but it greatly impacts how your skin looks too. Anything that causes a spike in blood sugar can increase inflammation and insulin levels, therefore leading to pimples and excess oil. Improved gut
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If you are a poke-bowl lover, don’t cry when you read what I’m about to tell you but that poke just might be the trigger to your poke pimples. Don’t worry; there is no reason to be disappointed yet. Not all types of sushi or fish are acne-causing culprits. BUT I didn’t say “poke pimples”
Milk chocolate is addicting but could your sweet tooth be making you breakout? Ever wake up in the morning to an unsightly pimple? We’ve all been there. No matter your age, acne can flare up when you least expect and be the cause of much embarrassment. Whether you’re heading to an important job interview, getting
Sweet Tooth Making You Breakout? Read More »
You’ll learn about…
* The acne-safe laundry detergents we recommend
* The ONE item to eliminate from your acne-clearing laundry routine
* A simple bedtime hack you can implement immediately that won’t contribute to acne flare ups
* And more!