It’s the salt on those fries. Yes, it is salty foods and food high in iodides that are the culprit in making acne worse. Below is a list of foods typically high in iodides. We tell people to not go crazy around eliminating these foods, just be aware of eating too much of them. […]
It’s Not the Chocolate or the Greasy Fries! Read More »
More people are suffering from breakouts than ever before, according to a study presented at the American Academy of Dermatology’s annual meeting this March. Even though over 50% of adults continue to get acne well into adulthood, if you are over 18 and have acne, it’s easy to feel like you’re the only one.
What is Adult Acne? Read More »
Peanut butter tastes ridiculously amazing, right? But right now, I’m going to give you reasons to avoid this potentially acne-causing food. That’s right, peanut butter can trigger acne. I know, it’s a bummer… but I do have a few nutty alternatives for you at the end. Big Problem #1: Omega-6 Fatty Acids (TONS) Peanut butter
Peanut Butter — Acne’s Enemy Read More »
If you’re having acne issues and don’t have a specific medication handy, you may wish to consider breaking open a standard ibuprofen liquid gel capsule and gently rub the liquid into the affected area. This tip works well when you notice a pimple rearing it’s ugly head away from home. Ibuprofen is an anti-inflammatory and the
Acne Quick Tip: Ibuprofen for Breakouts Read More »
You’ll learn about…
* The acne-safe laundry detergents we recommend
* The ONE item to eliminate from your acne-clearing laundry routine
* A simple bedtime hack you can implement immediately that won’t contribute to acne flare ups
* And more!