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Clear Skin Tips

Clear Skin Tips

These simple clear skin tips will help you immensely in your journey to clear your skin of acne. Get enough rest and reduce your stress. Stress stimulates the adrenal gland and in the acne-prone individual, the adrenal gland promotes oil production which leads to clogged pores. Stay away from foods, vitamin supplements and sports drinks/bars

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It’s Not the Chocolate or the Greasy Fries!

  It’s the salt on those fries. Yes, it is salty foods and food high in iodides that are the culprit in making acne worse. Below is a list of foods typically high in iodides. We tell people to not go crazy around eliminating these foods, just be aware of eating too much of them.

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What is Adult Acne?

  More people are suffering from breakouts than ever before, according to a study presented at the American Academy of Dermatology’s annual meeting this March.  Even though over 50% of adults continue to get acne well into adulthood, if you are over 18 and have acne, it’s easy to feel like you’re the only one.

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