The Skinny Shot is all the rage, as well as IV Infusions for hangovers, clear skin, aging skin and so many other “ailments”. However, the effects this shot has on your skin however is something else altogether.
This raises the question – what is a skinny shot?
The Skinny shot is a combination of B vitamins, amino acids, and lipotropic agents. Some people believe it helps with generalized weight loss.
The proclaimed purpose of the Vitamin B12 injections is to improve energy levels, boost metabolism and help burn fat… Although, at the cost of your skin health, it’s just not worth it.
The Skinny Shot
The latest trendy product around town isn’t a hot handbag. The Skinny Shot is the newest trend to hit the skincare field with its promises to provide glowing results.
Have you tried the skinny shot to increase your nutrient levels? Perhaps you’re someone who follows a plant-based diet and think you might not be getting enough B12. Or maybe you read somewhere online that B12 will help clear your acne.
Think again.
Before you head out to get a jab of the skinny shot consider the consequences heavily.
Shots and injections are one form of the supplement that is best suited for individuals with medical issues pertaining to the loss of or limited absorption of vitamin B12 – but they also come with side effects and drawbacks which need to be weighed carefully, especially if you’re prone to acne.
Boost Your Skin without the Skinny Shot
Skinny shots contain a high dose of B12, boosting metabolism and boosting pimple production! Conditions like acne have a root cause, or a fundamental reason for their occurrence. Treating that root cause is important for long-term success.
Root causes may include hormonal imbalances, poor blood sugar regulation, an impaired gut, nutrient deficiencies, stress, and decreased function of the organs involved in detoxification and excretion. There are other ways to give your skin that glowing boost you’re looking to achieve.
- Eat a balanced diet.
- Avoid pore clogging and inflammation inducing foods.
- Drink lots of water.
- Use appropriate skincare and be patient.
Believe it or not – another less obvious trigger for acne breakouts is not sleeping well.
Get enough sleep. Go to bed at a reasonable hour! That of course varies according to an individual’s schedule, but generally, it’s a good idea to call it a day anywhere from 9 pm to 11 pm. Some say a wave of cortisol is released later in the night, which upsets your sleep cycle.
B12 in Skinny Shots Trigger Acne
It’s almost common knowledge by now that vitamin B12 equates to adding energy to your body. Right? But did you know that it’s also a massive trigger for your acne?
Yep. The skinny shot is loaded with B12 vitamins?
To put it quite plainly, skinny shots should be used with care & caution – especially for acne-prone skin types.
We all know vitamins are crucial for a healthy body. They have a role in pretty much every function and chemical reaction in the human body: boosting the immune system, normal development, growth, helping cells and organs function properly, forming red blood cells, brain activity, healthy metabolism, and many others.
Bottom Line
As much as you want to boost your metabolism or slow down acne with a simple shot, remember… There is no quick fix for losing weight or for clearing your skin. Most clear skin shots contain B12 or biotin, both of which are known to trigger acne.
Taking care of your body is an inside job, and listening to the messages your body gives you is a great way to start taking care of yourself.
There are no overnight solutions to long term problems.
If you’re still breaking out after stopping the skinny shot, it’s time to make an appointment for a consultation. We can help you with a quick virtual appointment to get you on your path to clear skin!
Cheers to clear!
Rene