Are you ready to pause pimple production by prepping your pantry for optimal skin health? Is your diet supporting your natural glow? Combine great eating with great skincare and reveal your best ever skin. Skincare is about more than choosing fabulous beauty products. It’s about every aspect of your lifestyle. From what you eat and […]
Clear Skin Pantry Makeover Read More »
Do you skip breakfast? Ever been in such a hurry getting ready for work or school in the morning that you miss breakfast? Experts say that skipping breakfast may put you on the fast track to weight gain, heart disease, menstrual irregularity, low energy levels, and hormonal stress! If this is a habit of yours
Acne Safe Breakfast Bowl Recipe Read More »
Acne safe broccoli cheddar soup almost sounds too good to be true. And you might be thinking that we are going to eliminate the dairy, and then it will be safe. Almost…but there are a few other things to consider when making delicious dairy-free soup. The reason we decided to revamp this recipe to make
Acne Safe Broccoli Cheddar Soup Read More »
Are you a self-proclaimed salt-aholic? Are you starting to feel a little bit salty as our stay at home order and social distancing initiatives have been in place for nearly three months now? If you’re feeling salty, we’re here to help you clear the salt and iodine out of your diet, giving your skin a
Pass the Salt to Achieve Clear Skin Read More »
What do KP and KFC have in common? KP, Keratosis Pilaris, is a common skin condition often referred to as “chicken skin,” hence the reference to KFC, Kentucky Fried Chicken. What is Keratosis Pilaris? Keratosis Pilaris appears like small, goose bumps, with varying degrees of inflammation and redness. It occurs when the body overproduces keratin and
How To Get Rid of Keratosis Pilaris (KP) Read More »
Carragee…what? What the heck is C-A-R-R-A-G-E-E-N-A-N? Carrageenan is a common food and cosmetic additive extracted from red seaweed, and it is often found lurking in products deemed “organic” and “natural.” Because of its gelling properties, it is used as a natural emulsifier and thickener for food and cosmetics. It can be found in some otherwise
Carrageenan Triggers Acne Read More »
We have a love hate relationship with cheese and dairy. We love it just as much as you, but it absolutely wreaks havoc on acne-prone skin. We are constantly searching for cheese and dairy alternatives that will satiate our craving but won’t cause cysts to start forming. When we talk to our younger clients, they
Ready to Cut the Cheese? Read More »
UV Exposure and Sun Protection ∙ Exposure to ultraviolet light is a major factor in aging skin and can damage collagen fibers, increase wrinkles, compromise the immune system, and increase the risk for cancer. The sun emits a broad spectrum of electromagnetic energy waves that radiate toward the earth. Most of the wavelengths are filtered
Facts About Sun Protection Read More »
You’ll learn about…
* The acne-safe laundry detergents we recommend
* The ONE item to eliminate from your acne-clearing laundry routine
* A simple bedtime hack you can implement immediately that won’t contribute to acne flare ups
* And more!