It’s the salt on those fries. Yes, it is salty foods and food high in iodides that are the culprit in making acne worse. Below is a list of foods typically high in iodides. We tell people to not go crazy around eliminating these foods, just be aware of eating too much of them. […]
It’s Not the Chocolate or the Greasy Fries! Read More »
More people are suffering from breakouts than ever before, according to a study presented at the American Academy of Dermatology’s annual meeting this March. Even though over 50% of adults continue to get acne well into adulthood, if you are over 18 and have acne, it’s easy to feel like you’re the only one.
What is Adult Acne? Read More »
Peanut butter tastes ridiculously amazing, right? But right now, I’m going to give you reasons to avoid this potentially acne-causing food. That’s right, peanut butter can trigger acne. I know, it’s a bummer… but I do have a few nutty alternatives for you at the end. Big Problem #1: Omega-6 Fatty Acids (TONS) Peanut butter
Peanut Butter — Acne’s Enemy Read More »
Culprit #1. Tissues I recently learned that some well-known tissue brands are adding things to target consumers with benefits like softness and anti-viral ingredients. While this sounds wonderful, if you are acne-prone, this is a nightmare. They have embedded some very pore-clogging ingredients like
Pore Clogging Ingredients Read More »
When was the last time you had to dig deep and do some soulful investigation? You know what I am talking about…a fork in the road that required a decision. But the decision you had to make may have caused you anxiety…a gut-wrenching decision. And, you may have asked yourself “Do I take the path
You’ll learn about…
* The acne-safe laundry detergents we recommend
* The ONE item to eliminate from your acne-clearing laundry routine
* A simple bedtime hack you can implement immediately that won’t contribute to acne flare ups
* And more!